Thursday, January 14, 2016

Back Exercises Using Total Gym

Back Exercises Using Total Gym Images

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Burpee (exercise) - Wikipedia, The Free Encyclopedia
The burpee is a full body exercise used in strength training and as an aerobic exercise. Consisting of a series of the exercises performed in rapid succession, the athlete jumps upon a table and performs the second burpee on the table, then jumps back to the initial position. ... Read Article

Back Exercises Using Total Gym

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Range Of Motion (exercise Machine) - Wikipedia, The Free ...
A form of exercises called range of motion exercises which are used to keep the muscles and joints in the patients back strong and flexible. These exercises can be done by the patient himself, Range of motion exercises are also called "ROM" exercises. ... Read Article

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